For work today I’m developing an article about the stigma around mental illness as part of my bi-weekly cultural newsletter.

Did you know writing about your personal brain weasels and the issues around them is bait for the little demons? Today I Learned!

It’s not a guaranteed fall to them, but I can feel that part of me ramping up slowly. I promised someone I would write this, to help him deal with the stigma he faces regularly, so I’m going to finish it – I’m down to the editing now. Even so, I have to watch myself in the period that follows, make sure that I stay stable.